MY PIZZA CHART

EVALUATION

1) As shown in the image above, a healthy 'balanced meal' many of the foods contained in the pyramid are needed to keep a healthy balance of foods. When i was deciding on what i wanted to put on my pizza i went back and reviewed this pyramid. A healthy balanced meal is nutritious and healthy. The pyramid above is defined as a healthy meal, vegetables, fruits, calcium, protein, fiber. A healthy diet is eating the right proportions of food out of eat of the food groups.

2) I made these choices because i chose the foods out eat of the following food groups, this was so i had all of the nutritional content i needed. As well as the appearance of the final meal this was because i wanted my meal to look very well and the time i had to actually prepare my meal wasn't very long it only took around 15 minutes but then it took me quiet a long time to clean up all of the equipment i used .

3) I executed this task quiet well, during the process of making my meal i encountered many problems, for example not having enough quantity of certain foods for such as milk and the banana. When i was making my meal i was very far ahead of time, but i was in a big mess in my work place. I was sort of organized when i was preparing to cook as i had everything set out until i started to cook then it started to be a disaster everything was everywhere. In the end of the lesson when i finally took out my pizza i thought it was ready until i looked closer at my pizza and realized it wasn't cooked properly.

4) Overall, i have learned lots from this task about myself, for example having to be cleaner when i am cooking my meals, be more precise with the quantity of food i am actually ordering. Make sure i am not rushing my cooking time, as sometimes it doesn't cook properly in the amount of time that i allow for it to cook.

5) It i did this again i would make sure i i am more organized because when i wasn't organized everything just turned into being a disaster and i ended up rushing the cooking time of my pizza. Also i would make sure i don't over order foods because at the end of my pizza i ended up with 4 mushrooms and 1/4 of cheese left over that i didn't actually need.

FOOD ORDER

FOOD ORDER…… Year 8 Design Task, 2011
Pizza Meal
Kate’s Pizza and Smoothie


Grocer: Amount:
Pizza base 12 x 18 1 pizza

Tomato pizza sauce 1/4 cup
Milk 1 cup

Meat: Amount:
Roast chicken 1/2 chicken

Fruit and vegetables: Amount:
Avocado 1/2 avocado
mushroom 1/4 cup
Banana 1 large

Left over foods

When i made my pizza, i had selected too much quantity in mushrooms ( i had 4 mushrooms too many), aswell as having selected too much cheese as when i finished i had nearly 1/4 of a cup leftover. When deciding on what i wanted to put on my pizza i should of been more careful on how much i was actually ordering.

Balanced diet pizza

On friday when i made my pizza i got to class really early, the first thing i did after marking the roll was to get all of my ingredients that i was going to put on my pizza. I turned on my oven and i was ready to get stsrted, i cut up everything and put it on my pizza and then it was time to put it in the oven. Then it was time to make my smoothie, i added my milk and banana and then mixed it all up until it was all smooth. When my pizza was finally done i took it out of the oven, it was a little bit under cooked but it still tasted alright.

My pizza and smoothie

To make my balanced diet i decided to put the following foods and explanations listed below:

- mushrooms: they are in the vegetable section in the dietary pie graph.

- pizza base: the pizza base contains carbahydrates which is good for a balanced diet.

- milk: milk is appart of the calcium section in the pie graph.

- banana: banana is apart of the fruit section.

- tomato sauce: this is apart of the vegetable section on the dietary graph.

- chicken: chicken is a good serve of protein according to the daily eating graph.

- avacado: a good serve of heLthy fat and also belongs to the vegetable section.

Making sausage rolls

Today me and my partner Pepper make sausage rolls and we faced only one problem along the way. As soon as we got all of our equiptment and turn our oven on we started cooking. We had to mix all of the mince together with all of the vegetables until they were well combined. When they were finished we had to put them in the pastry and stick the pastry together. The final step was to cut them into smaller shapes and then place them into the oven. When they were finally ready we took them out and put them into our container. We only faced one problem which was cooking them, as it seemed that our ovem wasnt even cooking them at one stage.