Monday, August 29, 2011

My pizza and smoothie

To make my balanced diet i decided to put the following foods and explanations listed below:

- mushrooms: they are in the vegetable section in the dietary pie graph.

- pizza base: the pizza base contains carbahydrates which is good for a balanced diet.

- milk: milk is appart of the calcium section in the pie graph.

- banana: banana is apart of the fruit section.

- tomato sauce: this is apart of the vegetable section on the dietary graph.

- chicken: chicken is a good serve of protein according to the daily eating graph.

- avacado: a good serve of heLthy fat and also belongs to the vegetable section.

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