Tuesday, August 30, 2011

EVALUATION



1) As shown in the image above, a healthy 'balanced meal' many of the foods contained in the pyramid are needed to keep a healthy balance of foods. When i was deciding on what i wanted to put on my pizza i went back and reviewed this pyramid. A healthy balanced meal is nutritious and healthy. The pyramid above is defined as a healthy meal, vegetables, fruits, calcium, protein, fiber. A healthy diet is eating the right proportions of food out of eat of the food groups.

2) I made these choices because i chose the foods out eat of the following food groups, this was so i had all of the nutritional content i needed. As well as the appearance of the final meal this was because i wanted my meal to look very well and the time i had to actually prepare my meal wasn't very long it only took around 15 minutes but then it took me quiet a long time to clean up all of the equipment i used .

3) I executed this task quiet well, during the process of making my meal i encountered many problems, for example not having enough quantity of certain foods for such as milk and the banana. When i was making my meal i was very far ahead of time, but i was in a big mess in my work place. I was sort of organized when i was preparing to cook as i had everything set out until i started to cook then it started to be a disaster everything was everywhere. In the end of the lesson when i finally took out my pizza i thought it was ready until i looked closer at my pizza and realized it wasn't cooked properly.

4) Overall, i have learned lots from this task about myself, for example having to be cleaner when i am cooking my meals, be more precise with the quantity of food i am actually ordering. Make sure i am not rushing my cooking time, as sometimes it doesn't cook properly in the amount of time that i allow for it to cook.

5) It i did this again i would make sure i i am more organized because when i wasn't organized everything just turned into being a disaster and i ended up rushing the cooking time of my pizza. Also i would make sure i don't over order foods because at the end of my pizza i ended up with 4 mushrooms and 1/4 of cheese left over that i didn't actually need.

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